Soucha is a practice of cleanliness both for the mind and body. This principle is useful for the purification of the impurities of psychosomatic nature. The mind generally affected by the mental toxins like anger, greed, lust, delusion, pride and jealousy. These impurities of the mind create lots of mental instability affecting the concentration as well as calmness. The Cleanliness practices are of great help to develop the mental serenity, peasant condition of the mind, one pointedness and the ability to control our senses in order to gain the higher efficiency for the productive life.

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